Hera Monaghan visits Whitney Nicholls-Potts in her new Whanganui store Kaputī Studio to kōrero about her herbal blends, rongoa Māori and raising babies in the language.

A step by step guide to turning things you enjoy into a fulfilling and profitable side mahi.

Te Kahukura Boynton reflects on a tumultuous childhood and discovers positive lessons that have informed her approach to financial planning and shaped her future.

Melissa confronts our deep-seated fear of failure, advocating for a world where mistakes are stepping stones for personal growth.

Melissa confronts our deep-seated fear of failure, advocating for a world where mistakes are stepping stones for personal growth.

Cameron MacCausland-Taylor on the media representation of fat women.

Emma Te Rina Smith, mum to Son, shares her haerenga through hapūtanga.

Jessica Maclean recounts pūrākau, kōrero tuku iho and reflects on tūpuna wahine.

Ataria weaves together the pūrākau of atua wahine with her whakapapa.

Ariana Sutton reflects on the transformative journey of a wahine through the pūrākau of Hinetitama.

Ruby Solly reflects on her tūpuna and atua wahine of the southern winds, Hinepunui-o-toka.

In this short story, a young girl and her ancestress work together to save two beached tohorā.

Stacey Teague reflects on Hineteiwaiwa through the harakeke weaving process.

A kōrero on the majesty of Papatūānuku and one day returning to her.

Cassie reflects on her journey learning about Atua and connecting with Hine-nui-te-Pō.

Saskia writes about the connection between people and Papatūānuku.

Mandeno Martin on our powerful and ancient whakapapa.

Putaanga Waitoa is a photographer and writer who is passionate about indigenous peoples and activism.

Catherine Delahunty on the role of the ally at Ihumātao as she stands in solidarity with the ancient voice of mana wahine.

How many of us talk about the wahine toa in our lives, but shrink under the weight of our own mana?