In this letter to her Nana, Sonya reflects on the profound impact of her grandmother's love and teachings.

Ancestors and the ātua intertwine in this poem by P Edmonds-Topia.

Juliana and her great-grandmother who witnessed a chain of Irish and Māori resistance after the British invasion of Parihaka.

How can we follow our intuition and what does it have to do with the spirit guide or ancestor?